Resiliency: Ability to adapt to adversity, roll with the punches and bounce back stronger, wiser and more determined.
The Resiliency Project is sponsored by the Washington State Employee Assistance Program (EAP). This site promotes resilience and well-being among public employees, their families, and the greater community.
The Resiliency Project includes:
- Community Resources - Connects you to a wide variety of useful resources many of which are free and located in your communities. Whether you're having trouble with a creditor, looking for reputable childcare, or need legal advice, check us out.
- Resilience in the Workplace - Provides articles, strategies, ideas, and resources for creating a more positive workplace. Read Tom Sweeney about Mindfulness in the Workplace. Past articles are also available.
- Economic Resilience - Provides a collection of strategies for transforming your spending habits, managing your finances and avoiding money scams.
- Inspiring Resilience- Each month the EAP will highlight a non-profit or state resource who inspires resiliency in others.This month's featured organization: Community Youth Services.
The EAP believes in the strength of community and mutual support among family and friends. We invite your thoughts and participation to help keep this site useful and up-to-date.
EAP Program Manager
Note: If you are a state employee visiting the Resiliency Project from work or with a state-owned computer, be advised that some activities accessed from this site may not be admissible under your agency's de minimis use policy. If in doubt, check with your human resources office, or simply visit our site on your own time.